Mental Health Resources

Western Washington (Pierce County & Surrounding Areas)

Need Help Now?

  • Call or text 988 (Suicide & Crisis Lifeline – 24/7, free, confidential)

  • Call 911 if there is immediate danger

  • Text HOME to 741741 (Crisis Text Line)

Local Crisis Support

  • Pierce County Crisis Line: 800-576-7764 (24/7)

  • WA Recovery Helpline: 866-789-1511 (mental health & substance use)

Youth & Young Adult Support

  • Teen Link: 866-833-6546 (peer support for teens)

  • HearMeWA: 888-537-1634 or text 738477 (ages up to 25)

Specialized Support

  • The Trevor Project (LGBTQ+): 866-488-7386 | Text START to 678678

  • Trans Lifeline: 877-565-8860

  • StrongHearts Native Helpline: 844-762-8483

  • Veterans Crisis Line: Dial 988, then press 1

Local Services & Ongoing Support

  • NAMI Pierce County: Support groups & education

  • Wellfound Behavioral Health Hospital: Inpatient & crisis care

  • Comprehensive Life Resources: Outpatient & youth services

Peer & Warm Lines (Non-Crisis)

  • WA Warm Line: 877-500-9276

  • Pierce County Recovery Support Line: 877-780-5222

You are not alone. Help is available 24/7.

If you're unsure where to start, call or text 988.